We may feel pressure to act like everything is okay. Some additional resources that might help you, in addition to chatting with someone in our depression chat room: What is depression? A majority of people experience sadness or depression at least once during their lifetime.
It can be difficult to overcome depression without support, without learning what exactly depression is, and without learning helpful coping strategies.
One way to feel less alone is to engage with an active listener in a depression chat room or a chat with a listener to share your sadness.
It may take up to a minute or two for the message to arrive.
Your Black Berry 10 smartphone must be turned on and have network connectivity to receive the message.
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